Build A Bridge and Get Over it
Facing facts here…
Life on planet earth is a mixed bag. As humans, we all face our own battles. Sometimes it’s adjusting to family dynamics, navigating work affairs, dealing with illness or grappling with a sense of injustice.
During these challenging times, it may feel like we’re stuck on one side of a turbulent river, uncertain of how to reach peace on the other side. This is a narrative about building that metaphorical bridge and traversing over to a place of calm, healing, and resilience.
First, it’s important to recognize our struggles and feel them without resistance. Kindness starts with being gentle to ourselves, acknowledging our feelings and experiences. Remember, it’s okay to feel hurt, lost, or even angry. These emotions are an integral part of being human.
Building a bridge to get over these hard times, signals an act of self-compassion. We each have the innate ability to transform our lives, starting by creating a path that takes us to higher ground. This bridge is built with bricks of kindness, understanding, and self-care.
Family tension, workplace stress, illness, and unfairness… we can’t altogether avoid these life chapters, but we can influence how we react to them. Make the wise choice to confront them with love and acceptance, not hostility and resentment.
Lean on the support of your loved ones, embrace the healing power of humor, and cherish moments of solitude. These are the ropes and planks that strengthen your bridge.
As you walk this bridge, it’s important to practice self-care. Feed your body with good nutrients and exercise, nurture your mind with positive thoughts and learning, and nourish your soul with love, laughter, and compassion.
Remember to be patient with yourself. Just as it takes time to build a sturdy bridge, the journey towards healing is not instantaneous. There will be steps forward and steps backward, but the most crucial thing, is to keep moving.
Remember, the essence of building a bridge is the realization that we hold the blueprint to our wellness, to the peace we desire.
So, let’s build that bridge, and tread upon it with kindness and resilience so we can get over our distress gracefully.
May this gentle reminder inspire us to undertake that journey, focus on self-care, and cross the bridge from turmoil to tranquility.
Here’s to the power of human resilience, because none of us are alone in our journey on this planet.
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Thanks again and have an awesome day!
Marian LaSalle
the By Your Side Guide
Visit Marian and her wonderful partner Kristi Hall at https://creativecontentcrusaders.com/
